Virtually everyone is a victim of something at some point in life, ranging from a single traumatic event to long-term situations. Having been subjected to unfair acts, conditions or situations can leave emotional scars that linger for months, years, or even a lifetime.
 
The Victim Recovery Workbook provides a simple-yet-comprehensive, step-by-step means for working through the emotional pain of having been victimized. It will also provide a clear path for creating new attitudes and behaviors to transform your life from victim to former victim. Much of a victim’s anguish comes from feeling powerless; this book provides the means for regaining your personal power.
 
Unlike many “workbooks” on the market, The Victim Recovery Workbook is designed to help you actually work through your issue. It doesn’t just discuss victim recovery, and it is not merely a journal. It is a step-by-step progression where you take charge of your recovery. The large 8½ x 11-inch size has a lay-flat binding for ease of writing, wide margins for personal notes, ample lined space to fill in answers to questions, and simple full-page charts to help you “see” your progress occurring. The Victim Recovery Workbook teaches you how to move beyond victimhood and create a happy, productive life!
 
The Victim Recovery Workbook is designed as a personal self-guided work. However, it can also be used in conjunction with a therapist or in group settings, such as support groups, where individuals can work in their own book and then discuss their progress with others in the group. Professional counselors, social workers, life coaches, school personnel, and anyone who is responsible for helping others make emotionally healthy decisions will also find it a vital resource.